That helped me to realize self care is not just a once a week kind of thing - it's an everyday necessity.
I hope you all have been doing well. I love you all so much. I appreciate you so much for reading and connecting. The internet can be such a great place to connect and inspire. I just hope to be one of those people who both help and inspire.
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I have to make a conscious effort to remind myself, someone who always tells everyone else, to live in the moment! To enjoy these moments while they last. It can be hard in our culture & society.
I create structure amidst chaos. And with a kid, routine is paramount. Routine creates margin. When you are selective with your routine, life flourishes. It's not an easy thing to do but it is so incredibly worth it.